why is fluid balance vital during exercise periods? How are water and electrolyte balance achieved? Fluid balance is vital during exerase because that is when you lose water and may result in denyaran if not drinking enough water phor or during excercisingo In order to achieve water electrolyte Palance ou must consume 11-24 or of Pluid for every 16 of body weight Describe the health benefits of exercise for a person with heart disease and for a person with hypertension. In addition, describe the benefits of exercise for an overweight person with type 2 diabetesPrevious question

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